OUR BRAND VALUES
The Therapy Companion | Guided Therapy Journal for Reflection + Session Notes – Nutmeg
$36.00
Item is in stockOnly 1 left in stockItem is out of stock
Item is unavailable
Free Standard Shipping in Contiguous US for orders OVER $100
Therapy is an act of returning - to your story, your emotions, your patterns, and ultimately yourself.
The Therapy Companion in Nutmeg was thoughtfully designed to support that journey. Bound in rich nutmeg-colored linen, this guided therapy journal provides a dedicated place to prepare for sessions, document important insights, and reflect on the meaningful shifts that occur along the way. By creating space for both reflection and intention, it helps transform therapy into an ongoing practice of self-awareness and growth.
More than a journal, it is a trusted record of your healing journey - a place where lessons are gathered, progress is honored, and your evolving story is thoughtfully held.
Key Features:
- Structured Therapy Preparation: Thoughtfully designed prompts help you arrive at each session with intention, clarifying what you're feeling, what you'd like to explore, and what matters most.
- Guided Session Notes: Capture important insights, language, and moments of clarity as they arise, creating a record you can revisit and integrate beyond the therapy room.
- Reflection + Emotional Check-Ins: Dedicated pages support deeper self-awareness through pattern recognition, emotional tracking, and personal reflection.
- Goal Setting for Healing: Define and revisit meaningful intentions, helping your growth remain aligned with your evolving well-being.
- A Companion for Ongoing Self-Awareness: Designed to support continuity between sessions, encouraging reflection as a daily practice rather than a single moment in time.
Healing rarely happens all at once. The Therapy Companion helps create a place to witness the process, celebrate the progress, and stay connected to the work that matters most.
Product Details:
- Cover: Nutmeg Linen Fabric with White Foil
- Interior: 74 sheets, FSC-certified 70 lb paper
- Size: 6.5" W × 9" H
- Use: Guided therapy journal for reflection and session tracking
- Origin: Sustainably made in Los Angeles, California
Meet the Maker : Simple Self
Have questions?
Get in touch with us any time.
MINDFUL LIVING
With mindful intention, we are able to focus on purposeful action. This approach to living is holistic and timeless, connecting us to the earth and to the wisdom of our ancestors. With this long term view of life, we are better able to fuse the wisdom of the past with a vision for the future, ensuring a balanced, fulfilling life for generations to come.
ECO-FRIENDLY MATERIALS
As an eco-minded business, we take our product and packaging decisions into serious consideration, weighing the overall impact our choices have upon both human and natural resources. Whenever possible, we opt for completely natural, plastic-free materials that are recyclable, biodegradable or compostable at the end of their life cycle.
ETHICAL SOURCING
It is our mission to tread with love + kindness in our relationship with Mother Earth + her inhabitants. Dear Juniper is committed to sustainability, diversity, fair labor standards and social good initiatives. We partner with like-minded artisans, designers and makers creating meaningful objects with a sense of purpose and story woven into their craft.