{"product_id":"the-inner-work-journal-moon","title":"The Inner Work Journal | Guided Mental Health Journal + Wellness Workbook – Moon Linen","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eSome seasons call us inward - toward reflection, healing, and a deeper understanding of ourselves.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e\u003cstrong\u003eThe Inner Work Journal in Moon \u003c\/strong\u003ewas created to accompany those moments. Wrapped in soft moon-blue linen, this guided mental health journal offers a thoughtful space to explore your inner world with honesty and care. Across thirteen weeks, it provides daily reflection pages, weekly prompts, wellness planning, and guided mental health exercises designed to support emotional awareness and meaningful personal growth.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eMore than a journal, it is a quiet companion for self-discovery - helping you reconnect with your needs, nurture resilience, and move forward with greater clarity and compassion.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6 class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cbr\u003eA 13-Week Guided Journey to Better Mental Health:\u003c\/strong\u003e\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli class=\"isSelectedEnd\"\u003e\u003cspan\u003ePrioritize + Improve Your Mental Health\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"isSelectedEnd\"\u003e\u003cspan\u003eNurture + Connect with Your Inner Child\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"isSelectedEnd\"\u003e\u003cspan\u003eRelease Limiting Negative Thoughts + Beliefs\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch6 class=\"isSelectedEnd\"\u003e\u003cstrong\u003eInside The Inner Work Journal:\u003c\/strong\u003e\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli class=\"isSelectedEnd\"\u003e\n\u003cstrong\u003e\u003cspan\u003eWeekly Journal Prompts:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Thought-provoking reflections designed to deepen self-awareness and encourage meaningful growth.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"isSelectedEnd\"\u003e\n\u003cstrong\u003e\u003cspan\u003eDaily Mental Health Check-Ins:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Build a greater understanding of your emotional patterns through consistent reflection.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"isSelectedEnd\"\u003e\n\u003cstrong\u003e\u003cspan\u003eGuided Daily Reflection Pages:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Create space to process experiences, emotions, and personal insights.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"isSelectedEnd\"\u003e\n\u003cstrong\u003e\u003cspan\u003eWeekly Wellness Planning:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Develop supportive habits and intentional practices that nurture long-term well-being.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"isSelectedEnd\"\u003e\n\u003cstrong\u003e\u003cspan\u003eMental Health Goals:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Define meaningful intentions and track progress over time.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"isSelectedEnd\"\u003e\n\u003cstrong\u003e\u003cspan\u003eMental Health Worksheets:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Structured exercises that encourage deeper exploration and self-discovery.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"isSelectedEnd\"\u003e\n\u003cstrong\u003e\u003cspan\u003eCoping Strategies Toolbox:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Build a personalized collection of supportive tools and practices.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"isSelectedEnd\"\u003e\n\u003cstrong\u003e\u003cspan\u003eReframing Negative Thoughts:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Learn to identify limiting beliefs and cultivate healthier perspectives.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"isSelectedEnd\"\u003e\n\u003cstrong\u003e\u003cspan\u003eAdditional Journaling Pages:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Extra space for notes, reflection, and personal writing.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eHealing is rarely linear. \u003cstrong\u003eThe Inner Work Journal \u003c\/strong\u003eoffers a place to return to yourself through every stage of the journey - with curiosity, compassion, and hope.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6 class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cbr\u003eProduct Details:\u003c\/strong\u003e\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli class=\"isSelectedEnd\"\u003e\u003cspan\u003eCover: Moon Linen Fabric Hardcover with Gold Foil\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"isSelectedEnd\"\u003e\u003cspan\u003eInterior: 284 pages, FSC-certified 70 lb paper\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"isSelectedEnd\"\u003e\u003cspan\u003eSize: 6.5\" W × 9\" H\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"isSelectedEnd\"\u003e\u003cspan\u003eFormat: 13-week guided mental health journal\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eOrigin: Sustainably made in Los Angeles, California\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Simple Self","offers":[{"title":"Default Title","offer_id":42676060291152,"sku":null,"price":40.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0150\/0674\/files\/simple-self-inner-work-journal-moon-1.jpg?v=1782331103","url":"https:\/\/dearjuniper.co\/products\/the-inner-work-journal-moon","provider":"Dear Juniper","version":"1.0","type":"link"}